Practicing pediatrician Dr. Subhash Sethi conducted
Aanapana session to explain the importance of Aanapana meditation to students.
This session was organized with the help of Vipassana meditation center,
Jaipur.Dr. Sethi is a senior Vipassana teacher who has been practicing
meditation since 1990.
Practice of Aanapana is very valuable. He shared the
scientific aspect of meditation with the audience.
Actual benefits of Ananapana will come only if we do it,
only actions produce result in life. Knowledge doesn’t move life, only actions
produce result in life. Meditation is good but until we actually do it the
benefit will not come. It is not positive thinking but positive action which
move life. With every choice, with every decision and with every action we move
our lives in a particular direction. Human mind is a very powerful tool; all
inventions are expressions of the power of human mind.
“Goal of life is to find your gifts, develop them and
express them.”
"Design is using available material to deliver desired value."
"Either
you can react to the circumstances or you can use them to create
opportunities and dissolve problems. "
"Our
most important relationship is with our own mind, with our own
thoughts and how we relate to those thoughts."
"In meditation, we learn to take back control of our own focus which is power. The power of human beings is that we can chose our focus."
Archana Surana, Founder and Director of ARCH College of Design & Business, has been re-elected as Board Member of the Cumulus Association Executive Board for the 2025–2028 term. She previously served as the Vice President from 2022 to 2025.
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